When You Bump Into Your Ex - Motivation with Jay Shetty

Love & Relationships can be complicated | When you run into an ex it can be an awkward experience. So many people are together but not in love. And so many people are in love but not together.

If you have ever broken up with someone you love, then you probably understand how tough the period after the breakup can be. First you have to deal with the inner pain that comes with missing your partner and the things you do together. When that increases to a certain point, you can start having doubts about your break up, more so if you were the one who initiated it. Was that the right decision to make or was I being too rash? Am I better off? And maybe even, should I get back with my ex?

Breaking up is never easy, even if you were the person to initiate the ending of the relationship. A period of adjustment is inevitable, especially if you had been together for a long time. That can sometimes hurt… really badly! Don’t put pressure on yourself to get back into the dating pool and move on faster than you feel comfortable, everyone is different. Take it one day at a time, and face the future, whether it’s with your ex or without.